Category Archives: Salad

Veggie Salsa Salad

Dieting has always been a part of my life. Because of being a connoisseur of “good” food, “diet” food has always seemed to lack the luster and sparkle of calorie and carb packed meals. Determined to find an enjoyable meal while on a diet, this fresh salad was born. With a “salsa” of veggies, this salad is popping with color, flavor, and texture.

  • Head of iceberg lettuce
  • Head of purple cabbage
  • 1 tomato
  • 1 yellow pepper
  • purple onion
  • sprigs of parsley
  • baby carrots

Slice iceberg lettuce in thick slices. Cut purple cabbage in coordinating sizes. Stagger iceberg lettuce and purple cabbage on plate. Dice tomato, yellow pepper, and purple onion. Slice carrots. Sprinkle tomatoes, yellow pepper, purple onion, and carrots over arranged lettuce and cabbage. Add parsley to garnish. Enjoy with your favorite fat free dressing!


Posted by on September 27, 2011 in Salad, Side Dish, Vegetable


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